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Aging Women And Body Image
Author: Judi Singleton

Every year, Americans spend billions of dollars on products, from vitamins to face creams, to stop aging. We worry about many things such as losing our memory, teeth, eyesight, hearing, sex drive, and ability to get around. Women can have special concerns about osteoporosis (thinning bones) and menopause. As we age, staying active and involved helps us to have a positive outlook on life. A healthy diet and regular exercise can ease common conditions like arthritis and can help prevent or control heart disease and high blood pressure.

In a society that places much value on youth, a woman's body image can be affected by aging in many ways. Physical changes such as weight gain, hair loss, and wrinkles can affect a woman's self-esteem. Menopause can be a stressful time for women due to hormonal changes. Osteoporosis can lead to broken bones and fractures, affecting a woman's independence. Women can often have two stressful roles - as caregiver and caretaker - raising children and taking care of elderly parents. Women can also feel lonely and less useful as they age, leading to depression. But aging is not all gloom and doom. It can offer women new opportunities in life and a new outlook. It is important to keep a positive attitude about aging.

About the Author

Judi Singleton publishes ten blog a week if you would like to read more articles by her please go to http://www.motherearthpublishing.com for a list of her blogs.

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HIGH BLOOD PRESSURE: WHERE IT ALL STARTED?
There are two forms of high blood pressure and these are the essential hypertension and the secondary hypertension. The essential hypertension is the more common condition and blamed for almost 95% of hypertension. Aside from that, the cause of essential hypertension is multifactor since there are several factors which when combined produce hypertension. The secondary form of hypertension is accounted for only 5% of hypertension cases since it caused a particular abnormality in one of the organs or systems of the body. In addition, essential hypertension was known to affect about 75 million Americans; however, its origin is still unknown. Moreover, there some certain associations that have been recognized especially in people with hypertension like essential hypertension develops only in groups or societies that have fairly high intake of salt which is exceeding the normal 5.8 supposedly daily intake of salt. Furthermore, there have been findings that prove the salt intake of a...
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